virtual therapy in California for ages 5 +
Finding the right therapist for you is important.
Get in touch to see if I am a good fit for you.
I can help with…
…depression, anxiety, OCD, relationship problems, childhood trauma, parenting stress, adjusting to change, self-esteem, behavior problems, coping skills, over-thinking, irritability, expressing yourself, panic attacks, assertive communication, making important decisions, work stress, family problems…
therapy from home
Sometimes you need to find new skills and learn to change unhelpful patterns. Sometimes you need to vent or cry. Therapy is important self care and can be hard at first. With over 15 years of experience, I can help you make the changes you want using evidence-based practices, warmth, humor and support. I’m the kind of therapist that works together with you, listens when you need, and nudges you when there’s an opportunity for growth.